Australian Natural Health Magazine

Rice canapés (gluten free)

Quick and easy party ideas

If you need a quick and easy idea for entertaining that will also please the kids, try these rice rounds to serve as canapés. ...

Broken pasta and lentil soup

Classic Italian cooking

The art of classic Italian cooking is in keeping things simple and allowing each element of a dish to shine on the plate. ...

Jamaican mac & cheese (gluten free)

Looking for gluten-free pasta ideas? We love this Jamaican mac & cheese recipe from Kate Bradley. ...

Orecchiette pasta with broccoli rabe

'Strascinati con cime di rape'

Cime di rape is a green leafy vegetable grown in Puglia, Southern Italy, in winter and is also known throughout the world as broccoli rabe, or turnip tops and is pronounced rah-peh. ...

Coconut & lime prawns with herbed black rice

Love seafood? Try these coconut & lime prawns with herbed black rice. ...

Red rice tacos (vegetarian)

Ditch the salt, cream and cheese in favour of health, fresh Mexican dishes like these vegetarian red rice tacos. ...

Red curry spaghetti bolognese

Spaghetti bolognese is a classic in its own right, but this Asian-inspired twist on the original makes the red curry bolognese that much more delicious! ...

Chicken, macadamia & green veg pesto pasta

We love this pesto pasta with avocado, macadamia nuts and shredded chicken. ...

Miso ramen with salmon and silken tofu

Looking for healthy Chinese recipes that are BIG on flavour? Try miso ramen with salmon and silken tofu. ...

Chestnut & 
pork noodles

Chestnuts are a favoured ingredient in many Asian dishes. ...