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- Top tips for weight loss the wholefood way
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... Ditch the supplements and shakes, forget about detoxes and fad diets, and don’t worry about giving ... Cox shows us how easy sustainable weight loss can be with real food. Share: Facebook Twitter ...
- Heavenly face cream
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... Treat yourself this winter with this DIY face cream. ... oil 2 drops jasmine absolute oil Carefully and slowly melt the beeswax in a double boiler on a low heat until liquid. ...
- Banana split recipe
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... traditional ice-cream for a dairy-free coconut version, and grill your banana so that the ice-cream melts on top. Voila! A quick and simple self-saucing dessert with a twist. Share: Facebook Twitter ...
- The healing benefits of lavender
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... Discover how to cleanse your body and calm your mind with lavender. Sally O'Neil writes. ... for up to six months. The flowers and leaves can be used fresh, and both buds and stems can be used dried. Benefits 1. ...
- How to make your own chutney
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... buy, DIY! This beautiful winter chutney pairs beautifully with slow food, and it’s so simple you’ll never buy chutney again! ... packed brown sugar 170 g (1 cup) raisins 1 fresh or dried bay leaf 1 fresh medium heat chilli, seeded and finely ...
- Wellness Q&A with self-love guru Melissa Ambrosini
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... Discover how she limited fears and overcame self-doubt. ... idea what self-love was. From there, I became obsessed with self-development and read every book I could get my hands on. All the ...
- Four-ingredient pancakes
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... Start your day with this simple four-ingredient pancake recipe. ... tsp ground cinnamon Olive oil, to cook Berries and maple syrup, to serve Method Peel the banana and mash with a ...
- 5 simple food ideas for a well-balanced breakfast
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... Get the most out of your day with Nadia Felsch's tips for a well-balanced breakfast and give her ... Porridge with natural nut butter, coconut flakes and fresh fruit Berry smoothie with greens, avocado and baby spinach ...
- Rachael Finch's raspberry pancakes
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... Kick-start your day with this wholesome pancake recipe by our April-May 2017 cover model Rachael ... yoghurt, to serve honey, to serve 1 fresh fig, quartered, to serve, optional sprinkle bee pollen, to serve, ...
- Soothe your soul with salt therapy
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... from ancient seabeds, is free from environmental toxins and is hailed for its many cleansing and healing properties. ... its many cleansing and healing properties. When combined with a warm water bath soak, Himalayan salt works to soothe sore muscles and ...
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Ditch the supplements and shakes, forget about detoxes
... traditional ice-cream for a dairy-free coconut version, and grill your banana so that the ice-crea
... Discover how to cleanse your body and calm your mind with lavender. Sally O
... buy, DIY! This beautiful winter chutney pairs beautifully with slow food, and it
...
Discover how she limited fears and overcame self-doubt.
...
Get the most out of your day with Nadia Felsch's tips for a well-bal
...
Kick-start your day with this wholesome pancake recipe by o
... from ancient seabeds, is free from environmental toxins and is hailed for its many cleansing