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Kale bowl with quinoa, fermented vegetables, wakame and avocado: Fresh and nutritious and flavour-packed. ... the sauce, place all of the ingredients in a jar and seal with a lid. Shake vigorously to combine. Heat the coconut oil in a large ...
In season: Chestnuts, the clean comfort food: ... foods, these little morsels of comfort are nutritious, fresh and wonderfully light. Share: Facebook ... carbohydrates (50 per cent) and water (40 to 45 per cent) with small amounts of protein (5 to 10 per cent). This makes chestnuts ...
Cook the cover July and win!: ... Replicate Natalie Seldon's acai bowl and win! ... Seldon's açai bowl in your own kitchen and share it with @nourish_au on Instagram (#mynourish) for your chance to win one of five ...
Living with intention with Sophie Jaffe: Living with intention with Sophie Jaffe ... the local farmers’ markets. I fell in love with fresh, organic vegies and fruit, and I started introducing my body to all these ...
Sweet potato pasta bake with spinach & pine nuts: ... Treat the family with this flavour packed pasta bake. Share: ... 500 g lean beef mince 400 g sweet potato, peeled and coarsely grated 1 small zucchini, coarsely grated 2 tbsp ...
Roasted sweet potato fries with lemon cashew dip: ... Bake them in a little healthy oil, and use low GI sweet potatoes to keep blood sugars stable. They’re a good ... desired consistency. Serve sweet potato fries sprinkled with rosemary, then dunk away. Money saving tip: Make your own cashew butter ...
Baked gingerbread porridge with caramelised pecans: ... This fragrant porridge is delightfully low in sugar and super versatile. ... Method Preheat the oven to 120°C and line a tray with baking paper. Whisk together the egg white and rice malt syrup stir ...
Tangy lime tart recipe: ... is the perfect entertaining treats It’s simple, light and incredibly refreshing. Made with potassium-rich avocados and detoxifying limes, it also boasts a superior ...
Seven-grain breakfast porridge with granola & salted prune butterscotch sauce: ... seeds 25 g linseeds 25 g chopped almonds with skins on 1 tbsp poppyseeds 2 tbsp honey 2 tbsp ... Method Make your granola first to allow it to cook and cool. It can be stored in an airtight container in the cupboard and used ...
Baked falafels with quinoa tabouleh: ... this recipe is that you don't need to use a deep fryer and the tabouleh is made with quinoa instead of cracked wheat, hello gluten free. ...