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- The importance of a brain-boosting breakfast
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... gobbles up about 20 per cent of your daily calorie intake. And just like a low battery means emergency calls only, the brain struggles to function with insufficient charge. “The brain is really sensitive to changes in ...
- Spicy pepita, kale and buckwheat salad
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... apricots, chopped • 1 bunch of kale, stalks removed and leaves finely chopped • Zest of 1 lemon Spicy Pepitas ... flakes Method Tip the buckwheat into a pot with 375 ml (1½ cups) of water. Bring to the boil then lower the heat a ...
- The age of eyebrow threading
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... Say hello to perfectly sculpted eyebrows and good bye to brow fuzz. ... just a single piece of thread. “Threading starts with a simple cotton thread, ends held together on each hand and twisted in the ...
- Vegan matcha ice pops recipe
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Cool off with this healthy matcha snack. ... sticks Method Add coconut cream, matcha powder and sweetener of choice to bowl or blender and whisk or blend until ...
- Ricotta and blueberry crêpes
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... Get ready for Shrove Tuesday with this delicious recipe for ricotta and blueberry crêpes. ... replacer) 2 tsp vanilla essence 150 g fresh blueberries Icing sugar, to dust Method ...
- Banana flower salad recipe
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... Restore dietary equilibrium with these decadent detox recipes from luxury Koh Samui wellness resort ... centre of your serving plates and garnish with additional fresh coriander and mint leaves. Get more healthy recipe ideas and ...
- How to make Chai tea
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... Chai or Indian masala tea is a lovely way to enjoy fresh spices in a sweet milky brew. ... the milk into a saucepan and add the bashed spices along with the ginger, cinnamon stick, ground cinnamon and tea leaves. Heat over a ...
- Hot oat and quinoa porridge recipe
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... Kick-start the morning with this great breakfast. Oats are an excellent source of fibre and are brilliant for the nervous system, and quinoa is an excellent source of ...
- Fish Alaska recipe
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... ½ cup shallots chopped 1 tablespoon fresh parsley chopped 1 x (170g) can crabmeat drained ... Melt margarine in medium size saucepan, stir in flour with a whisk. Slowly add milk to saucepan, stirring constantly to avoid lumps. ...
- Fried gingered rice noodles with prawns
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... This recipe is packed with metabolism-boosting ginger! ... halved 100g sugar snap peas, trimmed 200g fresh flat rice noodles 2 tablespoons shoyu 3 tablespoons mirin ...
... gobbles up about 20 per cent of your daily calorie intake. And just like a low battery means emerg
... apricots, chopped
• 1 bunch of kale, stalks removed and leaves finely chopped
• Zest
... Say hello to perfectly sculpted eyebrows and good bye to brow fuzz.
...
Get ready for Shrove Tuesday with this delicious recipe for ricotta
...
Restore dietary equilibrium with these decadent detox recipes from
... Chai or Indian masala tea is a lovely way to enjoy fresh spices in a sweet milky brew.
...
Kick-start the morning with this great breakfast. Oats are an
...
This recipe is packed with metabolism-boosting ginger!