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Fried gingered rice noodles with prawns

... This recipe is packed with metabolism-boosting ginger! ... halved 100g sugar snap peas, trimmed 200g fresh flat rice noodles 2 tablespoons shoyu 3 tablespoons mirin ...

... This recipe is packed with metabolism-boosting ginger!
Lentil and mushroom filo triangles

Serve with your favourite chutney and a side of fresh salad ...

Serve with your favourite chutney and a
Baked Ricotta with caramelised pears & pistachios

... Ingredients Oil spray 150g fresh ricotta 1 egg
 2 tsp orange marmalade 
2 tbs ... oven to 180°C. Spray two small ovenproof dishes with oil. Process ricotta, egg, marmalade, vanilla and 2 tbs of yoghurt in a ...

... Ingredients Oil spray 150g fresh ricotta 1 egg

Chilled spring-time soup with oysters

... Walter and Dorota Trupp of Trupp Cooking School share some of their most ... and oil into a blender and blend until smooth, season with salt and pepper, considering the saltiness of oysters. Carefully stir ...

... Walter and Dorota Trupp of Trupp Cooking Schoo
Best sources of iron

... Boost your iron levels with food expert Janella Purcell's top tips ... Q. I have been feeling so tired lately and a blood test revealed that I am iron deficient. What do you recommend I do ...

... Boost your iron levels with food expert Janella Purcell's
Cherry and almond flan cake with cinnamon

Serve with stewed fruits or whipped cream This very simple and quick cake can be made with any seasonal fruit like figs, apricots, plums, ...

Serve with stewed fruits or whipped cream
Are you addicted to the internet?

... Jenan Taylor discovers just how infatuated we are with technology and 
what we can do to get our lives back. ...

... Jenan Taylor discovers just how infatuated we are with technology and
Braised and stuffed quinoa capsicum

... (or wholemeal, rice or buckwheat flour) 1 teaspoon smoked paprika (optional) Salt and pepper Sauce ... Method Place the quinoa, onion and garlic with the water into a stockpot, cover with a lid and place onto a high heat. ...

... (or wholemeal, rice or buckwheat flour) 1 teaspoon smoked paprika (optional) Salt
Goat's cheese tart with butternut pumpkin

... 1tbs honey 1 preserved lemon 300 grams fresh goat cheese 4 slices of organic pumpernickel bread, toasted ... pumpernickel bread into a blender and mix to a crumble. As with the goat cheese, press into four circles (use a cake ring to assist) on ...

... 1tbs honey 1 preserved lemon 300 grams fresh goat cheese 4 slices of o
Honey soy salmon recipe

... fatty acids. Increasing omega-3 fatty acids is associated with increasing the health of your heart. ... Ingredients (serves 4) 4 x 150g fresh salmon fillets cooking spray MARINADE 1 teaspoon crushed ...

... fatty acids. Increasing omega-3 fatty acids is associated with increasing the health of your heart
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