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Barbecued fillet of beef with balsamic and fresh herbs

... Kerrison of Relish Mama Cooking School shares her tips and tricks for mastering the art of the BBQ. ... to serve. Method: Combine herbs with salt, chilli, balsamic vinegar and olive oil. Marinate the beef ...

... Kerrison of Relish Mama Cooking School shares her tips and tricks for mastering the art of the BBQ
The beauty of food

... loads you can do topically. I love using mashed avo with banana, oats, honey and cacao as a face mask. I leave it on for 10 minuets ... make sure you get some sweet, sweet shut-eye for glowing, fresh skin. Greens I know when I’m drinking loads of ...

... loads you can do topically. I love using mashed avo with banana, oats, honey and
WIN the ultimate spread

... Waiting for someone to fill your pantry with goodies? ... Feed' spread in issue 0401.  This deliciouss and healthy feast of wholesome foods is sure to keep your pantry healthy, ...

... Waiting for someone to fill your pantry with goodies?
Orzo with salami and semi-dried tomatoes

Fresh and easy Italian fare ... and add to the frying pan. Reduce heat to low and drizzle with a little more olive oil. Stir through the semi-dried tomatoes and rocket, ...

Slow-roasted lamb shoulder with ras el hanout

... hanout 2 red onions, sliced ½ bunch fresh thyme 250 ml white wine 150 ml red wine vinegar ... together in a small bowl until well combined. Season with salt and pepper and allow to stand at room temperature for at least half ...

... hanout 2 red onions, sliced ½ bunch fresh thyme 250 ml white wi
Caramelised onion, ricotta and roast tomato tart

... This gluten-free tomato tart is packed with fresh flavours, perfect for a summer picnic or brunch with friends. ...

... This gluten-free tomato tart is packed with fresh flavours, pe
Granola bars dipped in chocolate

... In a saucepan on low heat, add the wet ingredients and stir until a slight foam is formed. Add the wet to the dry and combine well. Transfer to a lined baking tray and bake for 10 minutes, ...

... In a saucepan on low heat, add the wet ingredients and stir until a slight foam is formed. Add the
Sweet potato red curry with chicken

... Looking for quick and easy recipes? This red curry with chicken is the perfect mid-week meal. Share: ...

... Looking for quick and easy recipes? This red curry
Raw chocolate almond tart

Made with raw cacao powder ... coconut ⅓ cup melted coconut oil 1 cup fresh dates, pitted Pinch Himalayan salt Chocolate Filling ...

Made with raw cacao powder
Confit duck leg with roasted Jerusalem artichokes and onion

... (serves 4)  Duck 4 duck marylands (leg and thigh portions) 4 cloves garlic , peeled and smashed 4 ... Method Preheat the oven to 120°C. Season duck with salt and pepper and place in a large ovenproof saucepan with 3 cloves of ...

... (serves 4)  Duck 4 duck marylands (leg and thigh portions) 4 cloves
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