Search

Search results

Homemade granola bars: ... Homemade granola bars are a healthy snack and remarkably easy to prepare. ... and allergens such as peanuts. These bars are packed with almonds and studded with raisins and dried cranberries, adding protein and ...
How to prevent bloating: ... gut, it gets broken down into usable bits then absorbed and utilised for energy, repair and growth. Unusable trash is dumped in the ... headache, confusion, irritability and dizziness. Along with identifying and eliminating major allergens, try incorporating foods that ...
Tangelo & buffalo mozzarella salad with crispy quinoa: ... A delicious salad recipe high in vitamin C and essential nutrients. Share: Facebook ... tangelo, mozzarella and tomatoes on a serving platter, top with the crispy quinoa and basil leaves. Drizzle with the olive oil and ...
Raw chocolate mousse: Made with raw cacao powder ... Raw chocolate mousse made with avocado, coconut and raw cacao powder. Share: Facebook Twitter ...
Coconut & lime prawns with herbed black rice: ... Love seafood? Try these coconut & lime prawns with herbed black rice. Share: Facebook ... (Serves 2) For the prawns 12 fresh prawns , peeled and de-veined 400ml can of coconut milk ...
Grapefruit, haloumi & mint salad: ... 250g block haloumi, thinly sliced ¼ bunch fresh mint, roughly torn 1 cup baby rocket Freshly cracked ... and place the warm haloumi and grapefruit on top. Scatter with the mint and drizzle with the salad dressing. Season with salt and pepper ...
Health benefits of fermented foods: ... From kimchi to kombucha, fermented foods and beverages are finally becoming Western menu favourites thanks to their ... the Western world thanks to ‘New Age hippies’ with a passion for good health. However, in the past five years, the ...
Thai salad with rice noodles: ... Enjoy the fresh, zesty flavours of this delicious Thai salad. ... cucumber, cabbage and and capsicum and place in a wok with the green beans and fry for around two minutes in the coconut oil. We ...
Raw chocolate brownies: ... Delicious desserts made with cacao ... nuts until it resembles breadcrumb texture, then add dates and blend until the mixture starts to ‘stick’. Add cacao, syrup and ...
Preventing winter sadness: ... Janella Purcell. Ideally, we want an alkaline system with a pH of about seven. Anything below this and we are in an acidic state, ... dairy, and far too low in alkaline-producing foods like fresh vegetables. Additionally, we eat lots of acid-producing processed ...