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4 ways to declutter your digital life

... Clean out your inbox, delete unused apps and live a healthy, clutter-free digital existence. ... if you miss them. 3. Unfollow, unfriend and unlike  Unless you’re thrilled every time you see that ...

... Clean out your inbox, delete unused apps and live a healthy, clutter-free digita
Chocolate mousse tartlets

Made with cacao powder ... Pure maple flakes Cacao nibs Fresh mint leaves Method In a food processor, blend crust ...

Made with cacao powder
Teff – the latest celeb 
food craze

... An Ethiopian cereal called teff, packed with calcium, iron and protein, is donning the plate of superfood devotee Gwyneth Paltrow. ...

... An Ethiopian cereal called teff, packed with calcium, iron and
Mexican salad (gluten free)

... ½ yellow capsicum 1 ⁄ 3 cup fresh or jarred jalapeños 1 bunch coriander 400g black ... corn kernels from the cob and place in a non-stick fry pan with one tablespoon of rice bran oil. Let corn grill until golden and remove ...

... ½ yellow capsicum 1 ⁄ 3 cup fresh or jarred jalapeños
Advertise with Australian Natural Health magazine

... Australians embracing a natural alternative to mainstream and conventional medicine. Have you tried natural therapies to support or ... ingredients. Our readers want the look, and they want it with the benefits of natural products and safe dietary supplementation, ...

... Australians embracing a natural alternative to mainstream and conventional medicine. Have you trie
Raw chocolate crunch

With orange and hazelnuts ...

With orange and hazelnuts
Chia-crusted salmon

... seeds 1 tsp mustard seeds 1 tbsp chopped fresh dill 2 tbsp chopped fresh parsley 1 garlic clove ... METHOD Preheat oven to 180°C. Line a baking tray with baking paper. Blend all ingredients, except salmon, until chunky, ...

... seeds 1 tsp mustard seeds 1 tbsp chopped fresh dill 2 tbsp chopped
Almond milk oatcakes with raspberry compote

... These high-fibre oatcakes are made with 100 per cent whole grains and no butter. A quick raspberry compote is a ... Raspberry Compote 2 cups raspberries, fresh or frozen (thawed) 2 tbsp agave syrup (or organic maple syrup), ...

... These high-fibre oatcakes are made with 100 per cent whole grains
Winter kale & 
quinoa salad with carrots & raisins

... This hearty winter side dish is brimming with good health and flavour ... removed and leaves coarsely chopped 2 tbsp fresh lemon juice 1 tbsp extra virgin olive oil Pinch ...

... This hearty winter side dish is brimming with good health and f
Ginger and cinnamon 
poached pears

... Can be made ahead and served over granola for a breakfast option. ... Reduce to a medium heat, slowly add pears to fully cover with liquid. Simmer, covered for 15 to 20 minutes until tender and can be ...

... Can be made ahead and served over granola for a breakfast
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