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- Pumpkin hummus
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... 2 tsp cumin seeds 400g pumpkin , peeled and chopped 1½ tbsp olive oil ½ tsp sea salt ... grinder. Place pumpkin in a roasting dish and coat with oil, cumin and salt flakes. Roast for 40 to 50 minutes, or until pumpkin ...
- Prevent osteoporosis with calcium
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... The mineral calcium is responsible for strong bones and healthy teeth. Share: Facebook Twitter ... are many other ways to obtain calcium from a diet filled with green, leafy vegetables, soy-based products and even nuts. Try these ...
- Miso ramen with salmon and silken tofu
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... Chinese recipes that are BIG on flavour? Try miso ramen with salmon and silken tofu. Share: Facebook Twitter Ingredients (serves 4) 200g fresh salmon fillet, thinly sliced 100ml Obento rice wine vinegar ...
- Chocolate-cherry torte
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Made with raw cacao powder ... bowl until well combined. Press into an eight-inch pie tin and refrigerate. Meanwhile, make the ganache filling by blending all ...
- Witlof sardine boats
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... A sustainable recipe with little waste ... and super-healthy. Forget the tinned ones – buy fresh and tuck into this recipe. You can use toast instead of witlof if you ...
- Maria Island Walk, Tasmania
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... a hot shower every day, a comfortable bed, good food and a cold glass of wine at the end of the day. I like a walk with the dog; a stroll along the beach; a nice swimming pool and room service, ...
- Avocado enriching face mask
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... Avocado is very nourishing for the skin (from inside out and vice-versa) making it an essential item to have on your weekly shopping ... pulp Apply to a cleansed face for 10 minutes Wash with warm water. NEXT: 8 ways to detox your skin>> (Beauty, ...
- Greek yoghurt cheesecake with ouzo-poached figs
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... Craving something sweet? Try this Greek yoghurt cheesecake with ouzo-poached figs. Share: Facebook Twitter ... pan with cooking spray; tightly wrap the bottom and outside with a double layer of foil. Process Melba toasts and walnuts ...
- How to strengthen brittle nails
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... Want to heal, strengthen and protect brittle nails? ... This homemade nail oil is rich in omega 3, 6 and 9, vitamin E and antioxidants . Ingredients 30ml ...
- Raw tomato tart
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... Dorota and Walter Trupp share their raw food recipes. Share: ... garlic and herb mix. Slice tomatoes in half and toss with vinaigrette to coat. Place on dehydrator sheets and dehydrate at 55°C ...