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Mexican Birria with tortillas

Dorota and Walter Trupp share a heart-warming Mexican recipe. ... Roughly tear into pieces, then place in a bowl and cover with boiling water. Set aside to soak for 20 minutes, then drain, reserving one ...

Dorota and Walter Trupp share a heart-warming Mexican rec
Wasabi beef steaks with mushroom rice salad

... oven to 150°C. Combine the wasabi, light soy, garlic and teriyaki sauce in a non-metallic bowl, marinate for several hours, or overnight. Combine the instant miso soup with three cups of water and bring to the boil, add the rice and mushrooms to ...

... oven to 150°C. Combine the wasabi, light soy, garlic and teriyaki sauce in a non-metallic bowl
Toasted quinoa salad with scallops and snow peas

... diced red capsicum ¼ cup finely chopped fresh coriander
for garnish METHOD Toss scallops with two teaspoons soy sauce in a medium bowl. Set aside. Place a large, ...

... diced red capsicum ¼ cup finely chopped fresh coriander
for garnish METH
Essential nutrients for pregnancy

... those trying to conceive are often advised to supplement with folate to reduce the risk of neural tube defects. Have you ever considered ... are often lacking the nutritional content we need. Fruits and vegetables are often picked and stored for weeks before they reach your ...

... those trying to conceive are often advised to supplement with folate to reduce the risk of neural
Poached apples with nutty crumble

... of salt flakes For the Apples Zest and juice of one lemon 1 tsp vanilla bean paste (or 1 split vanilla ... salt flakes. Spread mixture out across a baking dish lined with baking paper and bake for 30 minutes, turning once or twice, or until ...

... of salt flakes For the Apples Zest and juice of one lemon 1 tsp vani
Fish with creamy avocado tartar

... 8 - 10 tbsp olive oil 500 - 600 g very fresh, raw fish fillet (trout, snapper, tuna, salmon, scallops or any other) ... does not peel that way, lift the flesh out of the shell with the help of a large chef spoon). Place the avocado onto a chopping ...

... 8 - 10 tbsp olive oil 500 - 600 g very fresh, raw fish fillet (trout
6 steps to your soul mate

... the love of my life?” Can you show yourself love with healthy choices? Self-love is the soil of the soul mate as love takes the ... Picking your flower The heady moments of fresh love can blur our vision with euphoric biochemicals. Is it lust or love ...

... the love of my life?” Can you show yourself love with healthy choices? Self-love is the soil of
Crispy-skin mullet with marinated zucchini

... the zucchini in a bowl or platter, sprinkling each layer with pine nuts, raisins, lemon zest and mint. When all has been used, pour over red wine vinegar and two tablespoons of fresh extra virgin olive oil. Keep until needed, but don’t ...

... the zucchini in a bowl or platter, sprinkling each layer with pine nuts, raisins, lemon zest
Red beef curry

... A combination of green beans, red capsicum and sweet mango makes this beef curry recipe a colourful feast. ... depending on the brand – taste as you go. Serve with noodles and basil. Ingredients (serves 4) 450 g ...

... A combination of green beans, red capsicum and sweet mango makes this beef curry r
Quinoa cakes with smoked salmon & sour cream

... These crisp quinoa cakes topped with smoked salmon and lemon-sour cream make a lovely appetiser. ... chopped spring onions ½ cup finely chopped fresh dill, plus small sprigs for garnish 1 tsp finely grated lemon ...

... These crisp quinoa cakes topped with smoked salmon
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