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Uncovering the health benefits of Aloe vera

... Support yourself inside and out with this humble plant. ... take a look at five benefits of aloe vera and how to make the most of this healthy all-rounder. ...

... Support yourself inside and out with this humble plant.
The health benefits of bone broth

... supplement or cure-all? Bone broth has been thrust into the spotlight by fans of paleo cuisine, but is it all it’s cracked up to be? Nadia Felsch ...

... supplement or cure-all? Bone broth has been thrust into the spotlight by fans of paleo
Discover the benefits of loving kindness meditation

... Soften your heart and sense your beauty ... Meditate on someone you easily love; notice the feeling in your heart when you think of them, and hold this tenderness as ...

... Soften your heart and sense your beauty
Living with intention with Sophie Jaffe

... Sophie Jaffe is a yoga teacher, raw food chef and founder of Philosophie, an online destination that inspires people to lead ... EATING ORGANIC PRODUCE When I was 18, I realised for the first time that I had a choice in what I put in my body. I moved to LA ...

... Sophie Jaffe is a yoga teacher, raw food chef and founder of Philosophie, an online d
The better burrito recipe

... Sally O'Neil shares her take on the classic burrito and it's incredibly delicious. Share: Facebook ...

... Sally O'Neil shares her take on the classic burrito and
Brown rice Nasi Goreng

... Feeding for a healthy alternative to the humble Nasi Goreng? The Fit Foodie, Sally O'Neil has the perfect recipe. ... literally means ‘fried rice’ in Indonesian and Malay, traditionally cooked in sunflower oil or margarine, and topped with ...

... Feeding for a healthy alternative to the humble Nasi Goreng? The
Baked gingerbread porridge with caramelised pecans

... This fragrant porridge is delightfully low in sugar and super versatile. ... tastes like gingerbread men! Slice it up and take it to the office, or stick it in lunch boxes for a simple snack on the go. ...

... This fragrant porridge is delightfully low in sugar and super versatile.
Tangy lime tart recipe

... This tangy tart is the perfect entertaining treats It’s simple, light and incredibly refreshing. Made with potassium-rich avocados and detoxifying ...

... This tangy tart is the perfect entertaining treats It’s
Baked falafels with quinoa tabouleh

... were a household favourite for Taline Gabrielian. The best thing about this recipe is that you don't need to use a deep fryer and the tabouleh is made with quinoa instead of cracked wheat, hello gluten ...

... were a household favourite for Taline Gabrielian. The best thing about this recipe is that you don
Healthy pitta pizza recipe

... We're seriously loving this easy pizza by The Fit Foodie, Sally O'Neil. Share: Facebook ... you can cook it, right? Oven on, pizza in, 15 minutes and you’ve got one very tasty slice in your hands. Frustratingly though, ...

... We're seriously loving this easy pizza by The Fit Foodie, Sally O'Neil.
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