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- Vegie power balls
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Introducing the latest superfood. ... mushroom, diced 1 red onion, finely sliced and roughly chopped 2 kale leaves, de-stemmed and chopped Small ...
- The Vajayjay Diaries: Living with Polycystic Ovarian Syndrome (PCOS)
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... Dr Nat Kringoudis helps us understand PCOS in the first diary entry for the Vajayjay Diaries series. ... We teamed up with Dr Nat Kringoudis and Your Tea to bring you The Vajayjay Diaries, a mini diary series focused ...
- The best wood for your barbecue
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Discover the trick having the perfect spring barbecue. ... think about lazy Sunday afternoon barbecues with friends and family. Here's how the right type of wood can change the way you barbecue. ...
- Blood orange & fennel salad with currants & agrodolce dressing
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... Ring in the warmer weather with this delightful salad from Melbourne delicatessen ... 2 red witlof (chicory/Belgian endive), core removed and leaves separated 1 head radicchio, leaves separated and broken ...
- Why self-care is vital for your overall wellbeing
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... star Tara Moss' thoughts on acknowledging your own needs and its importance. ... be part of your regular routine. The activities involved in self-care will vary from person to person. The only key factor is the concept of ‘looking after myself, ...
- Paleo Salted Caramel Slice
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... Tuck into this delightful salted caramel treat and if by any chance you have leftovers, store them for snacks. ... 1 tbsp rice malt syrup Method Soak the pitted dates in hot water for 10 minutes. In a bowl add the tigernut ...
- Chicken satay skewers with spicy peanut sauce (sate ayam)
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... The city of Jakarta, Indonesia is always bustling with street food vendors, so ... heat. Add the marinade ingredients, bring to a simmer and cook for 15 minutes, or until thickened and reduced. Transfer to a large ...
- Banana muffins
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... good friend Allison Sims, these banana muffins are the perfect treat. ... oven to 170°C. Mix all the dry ingredients in one bowl and then in a separate bowl mix all the wet ingredients (bananas, eggs, oil, ...
- Superfood spotlight: Teff
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... There’s more to the wholegrains game than brown rice. ... uncovers the health-promoting properties of the humble and ancient grain known as Teff. ...
- Your own urban escape
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... have to go far from home for a little peace of mind and r’n’r, the team from Wellineux, a Melbourne-based wellness business, offer urban ...