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- Spicy pepita, kale and buckwheat salad
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... apricots, chopped • 1 bunch of kale, stalks removed and leaves finely chopped • Zest of 1 lemon Spicy Pepitas ... • Pinch of salt flakes Method Tip the buckwheat into a pot with 375 ml (1½ cups) of water. Bring to the ...
- The age of eyebrow threading
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... Say hello to perfectly sculpted eyebrows and good bye to brow fuzz. The ancient art of threading is becoming an increasingly popular method of ...
- Double chocolate fudge
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... Simple sweet treats for the family. ... bowl, mix the nut butter, melted coconut oil, cacao powder and rice malt syrup together until well combined. Pour mixture into the ...
- Melbourne Food & Wine Festival 2016
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... Held across 9 days filled with all things food, wine and celebrations, the Melbourne Food & Wine Festival is back. Share: ...
- The nutritional benefits of dragon fruit
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... You'd be surprised at how many nutrients lie in the humble dragon fruit. ... summer fruit list for its impressive nutritional profile and subtle fresh flavour. Sally O'Neil t ells us why she’ll ...
- Colourful calm: colouring as the new form of meditation
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... to our collective childhoods, neuroscience is unveiling the potential of colouring-in to reduce stress, foster creativity and enhance the brain’s performance. ...
- Reducing the stresses in life
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Take control and avoid burning out. ... in-built alarm to prepare our bodies to save ourselves in the face of threats. However, stress becomes the threat itself when it is ...
- How to make Chai tea
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... good-quality commercial chai blends that you can purchase and then add more spices, but it’s also easy to make your own from scratch ... METHOD Using a mortar and pestle, bash the cloves, star anise and cardamom pods to release their flavour, making sure ...
- Benefits of a protein-rich, high fibre diet
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... will keep you feeling fuller for longer, reduce cravings and satisfy all of your nutritional needs? Look no further... ... thing a healthy body really can’t live without. Combine the two, and you’ve got a dynamite equation that will see you galloping ...
- Food allergies - the facts
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... Australia has one of the highest food allergy prevalence rates in the world. Liz Nowosad explores the facts of food allergy and intolerance. ...
... apricots, chopped
• 1 bunch of kale, stalks removed and leaves finely chopped
• Zest
... Say hello to perfectly sculpted eyebrows and good bye to brow fuzz.
... Held across 9 days filled with all things food, wine and celebrations, the
... You'd be surprised at how many nutrients lie in the humble dragon fruit.
... to our collective childhoods, neuroscience is unveiling the potential of colouring-in to reduce st
... good-quality commercial chai blends that you can purchase and then add more spices, but it’s als
... will keep you feeling fuller for longer, reduce cravings and satisfy all of your nutritional needs
...
Australia has one of the highest food allergy prevalence rat