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Food allergies - the facts: ... Australia has one of the highest food allergy prevalence rates in the world. Liz Nowosad explores the facts of food allergy and intolerance. ...
Fish Alaska recipe: ... Looking for delicious winter recipes? The lovely Annette Sym, author of Symply Too Good To Be True, shares some of ... constantly to avoid lumps. Add wine, shallots, parsley and drained crabmeat, mix well. Pepper to taste. Cook ...
Hot oat and quinoa porridge recipe: ... Kick-start the morning with this great breakfast. Oats are an excellent source of fibre and are brilliant for the nervous system, and quinoa is an excellent source of ...
Going green in the kitchen: ... time-poor, maintaining a kitchen that’s healthy, green and ‘alive’ can seem like an impossible dream. But according to Rosie ... Martha Goes Green: a vegetarian cookbook, going green in the kitchen isn’t as tricky as we might think ...
Cookies and cream baked cheesecake: ... crumble biscuits until fine crumbs appear. Add in milk and blend together. Coat a pie plate with cooking spray and press biscuit mix onto base of plate. Refrigerate while making the filling. To make filling: Clean food processor bowl and blade. Blend ...
Baked Ricotta with caramelised pears & pistachios: ... The ricotta needs to be made the day before, or early in the morning for a late ... dishes with oil. Process ricotta, egg, marmalade, vanilla and 2 tbs of yoghurt in a food processor until smooth.  Gently stir ...
Chilled spring-time soup with oysters: ... sprigs of mint 450g frozen organic peas 1 avocado Salt & pepper to taste 1 dozen of opened oysters Four mint tips for the garnish Method Run some warm water over the peas to soften and ...
Roasted pumpkin and spinach pie: ... Make the most of this season's vegetables for a fresh, tasty recipe idea ... to help combine pastry. Place on a well floured surface and roll out to fit a 23cm pie plate that has been coated with cooking spray. ...
Lentil and mushroom filo triangles: ... Serve with your favourite chutney and a side of fresh salad ... These are fun to make with friends and family as folding the triangles does take some time. ...
Moroccan mussel and harissa stew: ... Serve with cooked quinoa kasha to mop up the beautiful juices Walter and Dorota Trupp of Trupp Cooking School share some of their most ...