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Make-up for brunettes: The best shades for making the most of your hair ... investigates the best shades to wear on your eyes, lips and cheeks to make the most of your natural colours. ...
Toasted chickpeas, avocado and tahini toast: ... freshly ground black pepper Method Preheat the oven to 180°C. Use a clean tea towel to dry the chickpeas really well. ... of the dressing over each slice of toast. Top with the avocado slices, a little red onion, the sprouts and toasted chickpeas. ...
Pregnancy pampering: ... beautiful time with glowing skin, glossy hair, inner peace and an overall feeling of total wellness – but for others, not so much. ... Whether you’re feeling like a yummy mummy in the making, or a beached whale with a backache Liz Nowosad discovers that a ...
Gluten free, seeded banana bread: ... love banana bread? Especially when it's gluten-free and packed with wholesome ingredients like chia, honey and coconut. ... Method Preheat oven to 160ºC. Place the banana, eggs, coconut oil, vanilla, maple syrup, honey, cinnamon and ...
Inside Martyna Angell's kitchen: Get to know the creative mind behind the Wholesome Cook. ... called bioindividuality. While I eat a mostly Paleo-inspired diet, low in rice, bread and pasta, my husband thrives on them, ...
The truth about period myths: ... Understanding your body can be the cure you need to combat the flows from Mother Nature. ... Us ladies are graced with a call from nature once a month and surely because it’s frequency, we should know everything about it and how ...
Pollo a la Braza: ... For a true taste of the Peruvian cuisine, try this chicken dish by award winning chef Alejandro ... heat for 1 to 2 minutes then cool. Place the garlic and oil in a blender until the garlic is finely chopped, add vinegar and blend ...
Amaranth tabouleh with beans and haloumi: ... The kids will adore the squeaky texture of haloumi and often have it lightly ... for watermelon. Omit haloumi for a dairy-free, vegan or paleo version! Ingredients (serves 4) Tabouleh ...
5 ways to train your brain: We know the benefits of physical activity for a healthy body, but what about a healthy ... brain size, makes both brain hemispheres work together and enhances your emotional intelligence according to the Exploration of ...
Raw carrot cake: ... ½ lemon, juice only Extra walnuts, pumpkin and sunflower seeds, for garnish Method 1. Line a 20 cm-wide pan with baking paper on the base and sides. I find using a loose-based cake pan or springform pan is ...