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- Cinnamon - a super spice
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... Cinnamon has long been revered for its sweet taste and health-promoting properties. Sally O’Neil, The Fit Foodie, takes a closer look at this budget-friendly superfood staple. ...
- Kale & coriander pancakes (vegan & GF)
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... With slow-roasted tomatoes and avocado cream ... olive oil, season with salt and pepper, and scatter over the thyme leaves. Roast for 25 to 30 minutes, until they have softened and ...
- All you need to know about mineral make-up
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Get the most out of your products. ... We spoke to Luci Scarman, director and co-founder of ECO minerals , a natural cosmetics brand born seven years ...
- Macadamia nuts: a nutritional powerhouse
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One of the richest sources of heart-healthy monounsaturated fats ... Share: Facebook Twitter Native to Queensland and the northern New South Wales coast, the tropical tree fruit is a symbol ...
- 6 health benefits of purple fruit & veg
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The power of purple! ... Dark shades of purple and blue have long been associated with luxury, sophistication and power, and ...
- Chanterelles, buckwheat crepes & kale
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... Nordic-style buckwheat crepes from food stylist and photographer Simon Bajada. ... feta or goat’s cheese Method First make the batter. Whisk vegetable oil, milk, 310 ml water and the eggs together in a ...
- The power of positive thinking
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... Positive thinking fundamentally changes the way the human brain works, helping us to broaden our focus and allowing us to see the big picture. ...
- Macadamia milk recipe
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... Macadamias are packed with vitamins, minerals and antioxidants. Just a handful of macadamias a day (about 15 nuts) will ... , pitted 4 cups water Method Blend the macadamias, vanilla, date and water in a high performance blender at medium ...
- Why you should forget the work-life balance
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... in our lives, it’s easy to feel overworked, overwhelmed and, well, over it. ... Kate Toholka, founder of The Happiness Hub and author of best-selling e-book, Healthy Habits: The ...
- Flourless banana bread (gluten free)
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... crushed Method Halve a banana lengthways and set one aside. Thinly slice the remaining two bananas, then mash them with the back of a fork. You ...
... Cinnamon has long been revered for its sweet taste and health-promoting properties. Sally
One of the richest sources of heart-healthy monounsaturat
... Nordic-style buckwheat crepes from food stylist and photographer Simon Bajada.
... Positive thinking fundamentally changes the way the human brai
... Macadamias are packed with vitamins, minerals and antioxidants. Just a handful of mac
... in our lives, it’s easy to feel overworked, overwhelmed and, well, over it.
... crushed
Method
Halve a banana lengthways and set one aside. Thinly slice the<