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- Paleo lamingtons
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Eat, drink, paleo Try this paleo take on the humble lamington ...
- Lola Berry: How nutrition changed my life
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... "I felt like a better version of myself and it was all the result of simply eating good food” ...
- Avocado
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... These deliciously creamy fruits are one of the best gifts you can give to your skin. They are a potent source of ... visible signs of ageing. But the real nutritional hero of avocado is its high oleic acid content. This monounsaturated fatty acid ...
- Chicken with pomegranate molasses
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... We love the sweet and tangy flavour of pomegranate molasses with chicken. ...
- Crispy aubergine bites with honey and lime
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... honey Pinch sea salt Method Cut the aubergine into small wedges, around 7.5 cm long. Place them in a large bowl and cover with the milk. Leave to soak for about an hour to draw out the ...
- Cauliflower, sweet potato & lentil curry
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... Use this beautiful combination of spices and fresh ingredients to make a vegetarian curry for any season. ... coriander, to serve Method Place the fennel, coriander and cumin seeds in a non-stick frying pan over medium ...
- Paleo pancakes with blood orange sauce
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... Looking for paleo breakfast ideas? Try these grain-free paleo pancakes with blood orange ... Ingredients (makes 12) For the sauce 60g butter 3 blood oranges (2 peeled and sliced, ...
- Chopped salad with herbed chicken
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... tasted a chopped salad before, you are in for a treat. The idea is to serve the salad on the chopping board, so make sure you have a ... tomatoes Handful of alfalfa sprouts 1 avocado , peeled and halved 1 baby cos lettuce, leaves separated ...
- Body brushing - the essential guide
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... Benefits, tips and precautions ... technique to help remove dead skin build-up and stimulates the lymphatic system, to help eliminate waste. Experts claim that it can even ...
- 7 steps to a meaningful relationship
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... Happy relationships are part of the foundation for a fulfilling life, but what makes a truly meaningful ... we can strengthen our relationships – both with others and ourselves. ...
... "I felt like a better version of myself and it was all the res
... honey
Pinch sea salt
Method
Cut the aubergine into small wedges, around 7.
... Use this beautiful combination of spices and fresh ingredients to make a vegetar
...
Looking for paleo breakfast ideas? Try these grain-
... tasted a chopped salad before, you are in for a treat. The idea is to serve the s
...
Happy relationships are part of the foundation for a fulfilling life, b