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- 8 ways to connect with your authentic self
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... books to teach us how to connect with our personal truth and yet we continue to strive to be that being outside of ourselves. But why do we endeavour to change the essence within when perfection comes from our own uniqueness? Wellbeing ...
- Bee pollen: superfood for the soul
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... superfoods are nutrient-dense additions to our daily diet, and there have been a few obscure ones creeping into the public domain of late. Share: Facebook ...
- Passionfruit, white chocolate and cashew cheese-fake
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... Looking for a cheesecake without the cheese? We highly recommend this passionfruit, white chocolate and cashew cheese-fake. Share: Facebook Twitter ...
- The Chia Co
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... Consumer demand for natural, healthy and non-animal sourced ingredients is on the rise. This is where chia steps up to the plate, writes Anji Bignell. ...
- Daily meditation
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... We recommend that everyone begins and maintains a practice of daily. As we’ve already indicated, 15 to 20 ... put meditation in your life. A disciplined approach is the best. That means it is desirable to do it at the same time every day, ...
- Salted caramel smoothie recipe
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... A quick and easy smoothie recipe made with almond milk, cottage cheese and maca powder. Share: Facebook Twitter ...
- Tea trends for 2015
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... gaining popularity thanks to its reported health benefits and variety of flavour offerings. Share: Facebook ... on at-home coffee consumption last year, it’s the humble cup of tea that’s experiencing a steady growth in popularity, ...
- Which diet will work for you?
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We review the latest eating fads ... Whether you like the sound of Pete Evans and his paleo way or want to quit sugar with Sarah Wilson, there is no time like the ...
- How to make yoga a habit
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... So you’ve made the decision to commit to a dedicated yoga practice for 2015 as a way of ... You’ve established your ‘start date’ and you’re ready to make headway on engraining new neural pathways ...
- Strawberry and chocolate mousse tartlets
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... Share: Facebook Twitter The 'mousse' is made from banana and avocado, while the crust is made from almonds, dates and raw cacao. What's not ...
... books to teach us how to connect with our personal truth and yet we continue to strive to be that
... superfoods are nutrient-dense additions to our daily diet, and there have been a few obscure ones
...
Looking for a cheesecake without the cheese? We highly recommend this pa
...
Consumer demand for natural, healthy and non-animal sourced ingredients is
...
We recommend that everyone begins and maintains a practice of daily. As w
... gaining popularity thanks to its reported health benefits and variety of flavour offerings.
...
Share: Facebook Twitter The 'mousse' is made from banana