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- Health benefits of fermented foods
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... From kimchi to kombucha, fermented foods and beverages are finally becoming Western menu favourites thanks to their ... Not so long ago, the likes of coconut kefir, kombucha and raw sauerkraut were known as ancestral ...
- Super green smoothie
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Beat the bloat once and for all! ... coconut water 1 cup of kale ½ avocado 1 cup pineapple 2cm piece of fresh ginger ...
- Coconut Revolution power balls
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... These coconut and cacao balls taste so good it’s hard to believe they are sugar free, ... 4 tbsp Coconut Revolution Coconut Oil for the Kitchen ½ cup almond meal ½ cup LSA, which is ...
- Raw chocolate brownies
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... truly delicious? These raw chocolate brownies hit the mark every time! Share: Facebook Twitter ... nuts until it resembles breadcrumb texture, then add dates and blend until the mixture starts to ‘stick’. Add cacao, syrup and ...
- Preventing winter sadness
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... many mental conditions, seasonal affective disorder (SAD) and anxiety can be signs of an overly acidic system. ... immune reactions – or any process that deprives the cells of oxygen and other nutrients. The body will try to compensate ...
- Antibacterial products: helpful or harmful?
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We uncover the pros and cons ...
- Slow-cooked lamb shanks with lemony gremolata
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... Slow cooker recipes the whole family will love ... them in the crock pot in the morning, press ‘play’ and they’ll be ready in time for dinner. Enjoy them with some steamed greens ...
- Health benefits of chillies
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... becoming a pantry mainstay thanks to unmistakable flavour and reported benefits that may help to prevent some of the most common lifestyle diseases. Share: Facebook ...
- Carrageenan: the secret food additive
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... into meat for moisture retention, added to soymilk, and you can even find it in some toothpastes, writes Andrea Bentancor ... is a food additive that has become ubiquitous in the last few decades. Questions have arisen regarding its safety for the human ...
- Lemon and poppy seed tea cakes (gluten free)
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... Looking for gluten-free cakes recipes? Try these lemon and poppy seed tea cakes from Nikki Heyder. ... (for garnishing) Method Pre-heat the oven to 180°C. In a large bowl combine all ingredients ...
... From kimchi to kombucha, fermented foods and beverages are finally becoming West
... truly delicious? These raw chocolate brownies hit the mark every time!
... many mental conditions, seasonal affective disorder (SAD) and anxiety can be signs of an overly ac
...
Slow cooker recipes the whole family will love
... becoming a pantry mainstay thanks to unmistakable flavour and reported benefits that may help to p
... into meat for moisture retention, added to soymilk, and you can even find it in some toothpastes,
... Looking for gluten-free cakes recipes? Try these lemon and poppy seed tea cakes from Nikki Hey