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Mexican salad (gluten free)

... Healthy salad ideas from around the globe ... A tasty Mexican salad that combines avocado, black beans, millet and jalapeños. Share: ...

... Healthy salad ideas from around the globe
Beef burgers for the kids

... With a soft texture and a subtle meat flavour, these beef burgers are easy for babies and oven ... them with whichever accompaniments you like, and relax in the knowledge that they contain protein, vegies and carbs all in one! ...

... With a soft texture and a subtle meat flavour, these beef b
Yoga for breast cancer patients and survivors

... Helps reduce stress and fatigue According to the Breast Cancer Network Australia in 2014, an estimated 15,240 women will be ...

... Helps reduce stress and fatigue
Mexican stuffed, baked sweet potatoes (GF & vegan)

... Looking for quick and easy recipes? These stuffed baked sweet potatoes are gluten free and ... Method Preheat your oven to 180ºC. Prick the sweet potatoes with a fork, season with a pinch of pink lake sea salt and ...

... Looking for quick and easy recipes? These stuffed baked s
Green eggs with avocado & broccolini

... milk Salt and pepper, to taste ½ avocado, sliced 2 lemon wedges, to serve 2 tsp dried chilli ... wedge. Serve immediately. Recipe from Sally O'Neil, The Fit Foodie NEXT: 3 good reasons to eat breakfast>>   ...

... milk Salt and pepper, to taste ½ avocado, sliced 2
Almonds – a great source of vitamin E

... Hippocrates taught his students that food was medicine, and medicine, food: “A wise man should consider that health is the greatest of human blessings.” A balanced diet that includes nuts – ...

... Hippocrates taught his students that food was medicine, and medicine, food: “A wise man shoul
Avocado, kale & sesame miso soba noodles

... (serves 2) 100g soba noodles ½ avocado 1 tbsp miso paste 1 tsp tamari 1 tbsp sesame ... 2 tbsp toasted sesame seeds Method Cook the soba noodles in a pot of boiling water. Once tender, drain noodles and run ...

... (serves 2) 100g soba noodles ½ avocado 1 tbsp miso paste
Foods to reduce cellulite

... or at least reduce it? A. All of us want to look and feel our best, so why shouldn’t you want to do what you can to reduce the dimples. Cellulite occurs in both men and women, but it is much more ...

... or at least reduce it? A. All of us want to look and feel our best, so why shouldn’t y
Vinyasa flow yoga

... how she expresses herself as an actor through practising and teaching Vinyasa flow yoga. ... training course. I’ve always been fascinated by the body and its physical and psychological potential, and I found yoga, more ...

... how she expresses herself as an actor through practising and teaching Vinyasa flow yoga.
Ayurveda medicine

... Traditional medicine native to the Indian subcontinent ... bodily substances as belonging to fire, earth, water, air and aether (or essence) and stresses the need to balance the three elemental ...

... Traditional medicine native to the Indian subcontinent
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