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- Blackened corn
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... Healthy, fresh and low fat ... ¼ cup of vegan cheese Method Remove the husks from the corn. Discard the husks and place the corn on the BBQ or an ...
- Healthy hair - from the inside out!
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... Give your hair the nutrients it deserves ... With celebrity-endorsed advertisements and come-hither packaging, it’s easy to believe that the latest ...
- 5 yoga poses to help detox the body
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... Claire Kladakis shares her top detoxing and rejuvenating yoga poses. ... 1. Standing Forward Bend Calms the nervous system while gently compressing the abdomen to stimulate digestion ...
- Miso soup
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... one of her favourite recipes, suitable for diabetics and the prevention of type 2 diabetes. Share: ...
- Ginger and cinnamon muffins
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Enjoy the health benefits of aromatic ginger and cinnamon in these deliciously moist muffins. ...
- Pork dumplings for Chinese New Year
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... In a large bowl add minced pork – leave some of the fat on for flavour. (If you can’t mince, just dice finely). Add salt, mix in potato starch and 60ml of water. Mix well, then add another 60ml of water and continue to ...
- Shiitake & noodle hot & sour soup (vegetarian)
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... vegetarian hot-&-sour-inspired soup is chock-full of tofu and vegetables, plus noodles to make it hearty enough for dinner. ... Method Discard mushroom stems and cut the caps into two-cm pieces. Spread the mushroom pieces in a large slow ...
- Healthy cooking oils
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Know the difference! ... acid, which can help to reduce blood cholesterol levels and lower the risk of heart disease. Coconut oil: Perfect for cooking, ...
- Corn fritters with lemon thyme & smoked salmon (gluten free)
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... Vegetarian option: Serve the fritters with pan-fried haloumi or goat's cheese instead of salmon. ... Remove the corn kernels from each cob with a sharp knife and place them into a large bowl, breaking up any kernels that are stuck ...
- How to grow strawberries
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... Summer’s on the horizon so it’s the ideal time to start your own vegie patch. ... strawberries that are low in kilojoules, high in vitamin C and ideal to plant at the beginning of spring. 1. Clear space in your ...
... Claire Kladakis shares her top detoxing and rejuvenating yoga poses.
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In a large bowl add minced pork – leave some of the fat on for flavour. (If you can&rsq
... vegetarian hot-&-sour-inspired soup is chock-full of tofu and vegetables, plus noodles to make it
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Vegetarian option: Serve the fritters with pan-fried haloumi or
