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Sautéed kale (gluten free)

... oil in a casserole dish over medium heat. Add kale and cook, tossing with two large spoons, until bright green, about one minute. ... medium-low, cover and cook, stirring occasionally, until the kale is tender, 12 to 15 minutes. Push kale to one side, add the ...

... oil in a casserole dish over medium heat. Add kale and cook, tossing with two large spoons, until
Salmon with pepita-lime butter

... Lime juice, chilli powder and pepitas (pumpkin seeds), give this salmon Mexican flair. Serve with wild ... medium heat. Sprinkle salmon with salt and pepper, add to the pan and cook until browned and just cooked through in the centre, two to ...

... Lime juice, chilli powder and pepitas (pumpkin s
Strawberry, melon & avocado salad

... Pinch of salt 4 cups baby spinach 1 small avocado, peeled, pitted and cut into 16 slices 16 thin slices rockmelon ... slices of avocado and rockmelon in a fan on top of the spinach. Top each salad with strawberries, drizzle with dressing and ...

... Pinch of salt 4 cups baby spinach 1 small avocado, peeled, pitted and
Chickpea, parsley and chilli dip

... Put chickpeas, chilli, parsley, lemon zest, lemon juice and yoghurt into a blender and mix until roughly pureed. Season to taste if required. Spray pita bread ...

... Put chickpeas, chilli, parsley, lemon zest, lemon juice and yoghurt into a blender and<
Potato rosti with smoked salmon, cream cheese and caviar

... Potato rosti with smoked salmon, cream cheese and caviar ... Try these potato rostis with smoked salmon, cream cheese and caviar. Share: Facebook Twitter ...

... Potato rosti with smoked salmon, cream cheese and caviar
Tuna steak with mango salsa

... Looking for easy seafood recipes? This tuna steak and mango salsa can be whipped up in less than 15 minutes. ... 2 tbsp chopped red onion Juice of ½ lime METHOD Heat oil in a pan or over a barbecue plate. Cook one ...

... Looking for easy seafood recipes? This tuna steak and mango salsa can be whipped up in le
WIN a free recipe book, worth $32.95

... a collection of healthy wholefood plant-based recipes from The Gawler Foundation kitchen. The recipes are built on decades of experience and research and include eating for optimal health with information on ...

... a collection of healthy wholefood plant-based recipes from The Gawler Foundation kitchen.
Chickpea curry

... recipes? This chickpea curry is packed full of tasty veg and is super easy to make! Share: Facebook ... cup water Method Heat large saucepan and add the oil. Place onions in and stir while cooking until translucent. Add curry ...

... recipes? This chickpea curry is packed full of tasty veg and is super easy to make!
Twisted Tastes, Melbourne

... A night of native cocktail mixing and canapes ... Join Sustainable Table at the bar for Twisted Tastes and learn how to give your favourite cocktails a ...

... A night of native cocktail mixing and canapes
Cajun chicken with lentils and feta

... for healthy dinner ideas? Try Cajun chicken with lentils and feta. Share: Facebook Twitter ... soft and cooked), and then drain. Allow to cool, then add the onions, tomatoes, feta, red wine vinegar and olive oil and combine well. ...

... for healthy dinner ideas? Try Cajun chicken with lentils and feta. Share
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