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- David Wolfe - Australian Tour 2013
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... David Wolfe is coming to Australia to share his knowledge and understanding of raw food nutrition. Share: Facebook Twitter The health guru will host lectures and events in Sydney, Brisbane, Byron Bay, ...
- Skillogalee 2012 Riesling
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... A cracking dry riesling from the Clare Valley in South Australia – home of many of our best rieslings. This is crisp and clean with lashings of lemon and lime citrus zing. Pair it with salt and ...
- Health benefits of omega-3
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... what avid dieters would have you believe, fat is not the enemy. In fact, you ought to make good friends with the greatest fat of ... omega-3’s potential health benefits for arthritic and other inflammatory conditions, and in relieving the symptoms of some mental ...
- Potato and bean bake
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... Method Add olive oil to an ovenproof dish and pre-heat an oven to 180 ºC. Finely slice the potatoes and place a layer at the bottom of the baking dish. Add a layer of ...
- Butternut pumpkin soup
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... stock Dash of cream (optional) Salt and pepper Method Peel pumpkin and remove seeds, finely slice brown onion, peel and core apple. Roughly ...
- Broccoli soup
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... Delicious and healthy, this broccoli soup is the perfect winter warmer. Share: Facebook ...
- How long should I detox?
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... I’m planning on detoxing, but the options are overwhelming. The programs I’ve researched last anywhere ... it’s over. Sure, it’s good to give your liver (and kidneys) a break, but why only for a few days or weeks? There are some ...
- Rutherglen, Victoria
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... Visit the sleepy north-east Victorian town of Rutherglen for a very different wine ... producers of Australia’s unique fortified wines and you will be greeted by glorious rich aromas of treacle, butterscotch and ...
- Side plank for firm abs
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... Tone your stomach and strengthen your core Raphael says the best exercise of all is the side plank (which involves lying on the floor ...
- Moroccan eggplant with couscous
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... 200ml olive oil 1 onion, halved and sliced 1 eggplant (aubergine) 1 tsp garlic salt ... parsley, roughly chopped Method Put the cous cous in a large bowl and add 375ml (1 ½ cups) boiling ...