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Exploring food energetics

... Why eating close to nature is the way to go. ... food is grouped into three categories: cooling, neutral and warming. NAT KRINGOUDIS unpacks the ways these groups interact with the ...

... Why eating close to nature is the way to go.
Dr Libby Weaver's wholesome breakfast bowl

... your body, Dr Libby Weaver's delicious breakfast bowl is the perfect way to start your day. ... bowls) 4 eggs, at room temperature 1 avocado, cut into quarters 200 g cherry tomatoes, halved 2 ...

... your body, Dr Libby Weaver's delicious breakfast bowl is the perfect way to start your day.
Exploring gratitude and philosophy

... While gratitude is building in momentum in the science and psychology world, its roots can be discovered in the thoughts of many ...

... While gratitude is building in momentum in the science and psycho
Finding balance with Elle Macpherson

... We chat on of the world's most iconic supermodels on finding balance and happiness as she graces the cover of Australian Natural Health magazine. ...

... We chat on of the world's most iconic supermodels on f
Green tea pomegranate infused quinoa with roast pumpkin

... Tea is no longer reserved for your afternoons and has made its way in the kitchen in a revolutionary way. Share: ...

... Tea is no longer reserved for your afternoons and has made its way in the
Detoxifying face mask for supple skin

... we move into spring we’re moving onto activated charcoal and bentonite clay to stimulate pores and help draw out the toxins. ...

... we move into spring we’re moving onto activated charcoal and bentonite clay to stimulate pores <
Spiced carrot cake with ricotta icing

... 2 tsps vanilla powder or extract, or 1 vanilla pod, split and seeds scraped 2 tsps ground cinnamon ½ tsp ground ... cup walnuts, chopped Method Preheat the oven to 180°C. Grease a 20-cm round cake tin and line the base with ...

... 2 tsps vanilla powder or extract, or 1 vanilla pod, split and seeds scraped 2 tsps ground
Thyme & sesame grissini

... Serve these grissini sticks with dips and cheese at your next dinner party. Share: ... 2 tsp sesame seeds Method Preheat the oven to 180°C. Line a baking tray with baking paper. In a large ...

... Serve these grissini sticks with dips and cheese at your next dinner party.
How to spring clean your home naturally

'Tis the season! ... here meaning it's the perfect time to throw open the doors and windows while you start freshening and cleaning your home as you make the ...

Win 1 of 5 Sally Mustang yoga mats

... We're so excited to team up with artist and yogi Sally Mustang to give you the chance to win 1 of 5 yoga mats. ...

... We're so excited to team up with artist and yogi Sally Mustang to give you
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