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- Signs of stress
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... Feeling stressed? Consult our stress checklist to find how the most common signs ... Poor concentration levels Feeling overwhelmed and/or exhausted Overreacting or snapping at friends, family and ...
- Burn 320kj by standing idle
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... Simple activities like washing dishes and tidying up can help you lose weight ... Too much sitting has recently been touted as one of the most common contributors to poor health and fitness, so it’s ...
- Breast cancer prevention, in a nutshell
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The humble walnut could reduce the risk of cancer ... New research published in the journal Nutrition and Cancer revealed walnuts could significantly reduce the risk of breast ...
- Boost your baby's brain power
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... Women who take iron and folic acid supplements while pregnant can boost their ... later on in their lives, according to a study published in the Journal of the American Medical Association . Children whose mothers ...
- Natural pain relief - no pills required
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... consider trying one of these natural ways to take the edge off What do green apples, looking at photos and swearing have in common? They’re surprisingly effective at easing aches ...
- The hormone balancing act
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... Wilson shows you how to bring your hormones back into sync and get your life back in balance. ... hormone? A hormone is a chemical that travels through the bloodstream, which is released from different parts of the body, including ...
- Secrets of the world's healthiest
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... Want to live longer, feel happier and look amazing? Adopt some habits of the healthiest people in the world... you'll look good, feel great and ...
- Facts on the grapevine
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... Index, meaning they provide long-lasting energy. Also, the glucose and fructose in grapes, both good sugars, provide energy, naturally. ...
- Load up on vitamin D
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... The sun is out, the birds are chirping and the warm weather presents a perfect opportunity to boost your vitamin D ...
- Natural aphrodisiacs - 10 of the best
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... to eat and drink your way to an enhanced performance in the bedroom… Now that’s food for thought! ... The top 10 (in no particular order)... Avocado: The Aztecs called the avocado tree Ahuacuatl, meaning ...
... Feeling stressed? Consult our stress checklist to find how the most common signs
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Simple activities like washing dishes and tidying up can help you lose weight
... consider trying one of these natural ways to take the edge off
... Wilson shows you how to bring your hormones back into sync and get your life back in balance.
...
Want to live longer, feel happier and look amazing? Adopt some habits of
... Index, meaning they provide long-lasting energy. Also, the glucose and fructose i
... to eat and drink your way to an enhanced performance in the bedroom… Now that