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- A Holistic Approach to Endometriosis
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... I was lying on the table, legs in butterfly pose, naked from the waist down except for the ... to better understand what was causing me so much pain and trauma. Share: Facebook Twitter ...
- A Holistic Approach to Endometriosis
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... my holistic approach to ease painful symptoms naturally and without surgery. ... I was lying on the table, legs in butterfly pose, naked from the waist down except for the ...
- Are toxins harming your health?
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... Today, toxins are everywhere – in the environment, our food and our homes. ...
- Learning to love your menstrual cycle
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... As women, we have all been in the position where we realise our monthly bleed is due and couldn’t be any more unimpressed! But what if it didn’t have to be this ...
- 7 herbs to support digestive concerns
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... I am so grateful to be a herbalist and naturopath because when presented with any number of digestive health ... concern. There are both similarities and differences in the herbs used, and each one has its own unique way of working within the body. ...
- Post-gym make-up tips
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... sweaty haze to natural glow in a flash with this quick and simple post-workout make-up routine. ... Beautifying BB Cream , RRP $36.00. 3. Lose the fire engine red face Splash your face with cool water and ...
- Creating a healthy home with natural cleaning products
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... DIY home cleaning products have never looked, worked and smelled so good! One of the most common household problems is mould infestation and, naturally, we’ve ...
- Direct from the ice age: the skincare product using plant stem cells from 11,700 years ago
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... When it comes to skincare, it’s easy to forget the rest of our body when we’re in pursuit of a clear, radiant complexion. ... year old plant, the Saponaria Pumila, for its firming and toning abilities. Native to the alpine ...
- The Best Herbal Teas for the Winter Flu Season
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... As the temperature starts to drop and cold and flu seasons starts to pick up, it’s time to give the tea drawer ...
- Five strategies to help you snack smarter and curve cravings
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... stocks a range of healthy snacks that will change the way you snack forever. With these five tips to smarter snacking, you can ... be rice cakes (carbohydrate) with hummus (protein) and avocado (fat). It’s quick and easy to make and leaves you feeling full ...
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I was lying on the table, legs in butterfly pose, nake
... my holistic approach to ease painful symptoms naturally and without surgery.
...
Today, toxins are everywhere – in the environment, our food and
...
As women, we have all been in the position where we realise our month
...
I am so grateful to be a herbalist and naturopath because when presented w
... sweaty haze to natural glow in a flash with this quick and simple post-workout make-up routine.
... DIY home cleaning products have never looked, worked and smelled so good! One of the
... When it comes to skincare, it’s easy to forget the rest of our body when we’re in pu
... stocks a range of healthy snacks that will change the way you snack forever. With these fi